I have a vision of a world where people feel at home in their body, are pain-free, and can approach the joys and challenges in their life with integrity, heart, and their full potential.
If you're like the rest of us, you have a lot going on, and balancing all the important things while having time for self-care is daunting. And yet, you are starting to realize that your shoulders shouldn't live in your ears and that the persistent tension or pain in your body just isn't right – and you want to do something about it.
"Massage: It's real medicine," the title of a CNN article I love, names the scientific research reflecting what the healing arts community has long known: massage therapy can do a lot more than ease sore muscles! And while the research is fascinating, the single most important thing about massage therapy is that it can help get rid of things that are distracting you from living 100% of your potential, whether it be sore shoulders, tension headaches, lower back pain, insomnia, or just a crummy mood.
A client recently said to me after a session, "If everyone got bodywork regularly, the world would be a better place." I couldn't agree more!
"After my session, I felt more grounded, relaxed and able to navigate my day. Karen is a gifted massage therapist, skilled at unwinding problem areas."
- Lisa G.
"After my massage I felt calm, cared for and in balance. My body was at ease, my posture was straighter, and my head felt clear and focused."
- Alex P.
"From beginning to end, the massage had a perfect pace and was a highly relaxing experience. I have had a lot of massages in my life and Karen is one of the best."
- Danny G.
"The rhythm and flow of the massage made every part feel paid attention to. I liked watching the stress and tension just slip off me for a bit!"
- Coral B.
"Karen really uses her background as a dancer and yogi to bring unique elements to her sessions. I left feeling relaxed, calm, and listened to."
- Renee F.
"Karen was the most present massage therapist I have ever had. I really felt her there with me and this distinguished the massage from others I have had."
- Amy O.
"Karen uses a variety of techniques and has a wonderful pace, a comforting and soothing touch, and a gentle confidence that puts me completely at ease."
- Kat W.
"Karen's knowledge of how joints and muscles work allows for stretches that reached my entire body, even parts that I didn't realize were tense."